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Yes, the aim is to escape which is what the VPD taught us at the workshop. However, if the perpetrator already has a strong hold or grip on you, defending yourself is one of the tactics in order to break lose, and then escape.

"Fighting back" in this article is defending yourself and trying to prevent further damage, before finding a safe opportunity to escape.

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Mary Chang Story Writer
Mary Chang Story Writer

Written by Mary Chang Story Writer

Finding shine through exercise, nature & people stories. Fueled by cartwheels, open water swimming & grit. Kid at ❤️

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