The gut knows.

…out at the end of the New Year’s Day hot yoga, my mind reduced these intentions to seven syllables. Love and listen to my gut.
I Listened to My Gut and Made a Seven-Syllable Mantra
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Andrew J. DiMeo, Sr., Ph.D.
Mary Chang Story Writer
·Follow
Jan 9, 2025
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The gut knows. Love your 7-syllable mantra. Shaking up your life in middle-age is always inspiring, whatever the journey.
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Written by Mary Chang Story Writer3K Followers
·1.1K Following
Finding shine through exercise, nature & people stories. Fueled by cartwheels, open water swimming & grit. Kid at ❤️
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