I'd love to hear more about this. I saw from your profile you learned with Bikram?

I know that Bikram as a person and yoga teacher trainer is controversial, but when I saw his documentary, I was AMAZED by how much the students learned/got pushed during the training, and it wowed me.

I first tried hot yoga (Bikram style) in 2022, long after the controversy so I was late to the game. I absolutely LOVE it.

I feel so amazing and high after each session. Nothing else it, except for cold open water swimming...but in a different way.

Thanks for taking me on your road trip to LA!