Jun 28, 2023
I find handstands are way more difficult to master than headstands. Once you get the technique...at least for the particular headstand that I practice, it's easy. Here's the link to one of my headstand stories along with a video link at the bottom which shows you the type of headstand I practice. It's Yoga with Adriene...she is fantastic! Good luck. I figure if you can do handstand, you've already got a solid core so headstand will be totally doable for you! Let me know how it goes!
