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Mary Chang Story Writer
Mary Chang Story Writer

1.7K Followers

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The Fun & Funny Fitness Bitch: A Donut, Handful of Jujubes & Shot of Dopamine

Introducing the Fun & Funny Fitness Bitch: The Series — My fitness adventure started with a donut, a handful of jujubes, and a plate of poutine. My go-to snacks shot a regular jolt of dopamine into my brain — until the day the button of my jeans popped off and flew across the bedroom. I laughed for a second and…

Fitness

5 min read

The Fun & Funny Fitness Bitch: A Donut, Handful of Jujubes & Shot of Dopamine
The Fun & Funny Fitness Bitch: A Donut, Handful of Jujubes & Shot of Dopamine
Fitness

5 min read


Published in Human Parts

·Pinned

Why Ignorance Is Bliss When You’re the Underdog

How underdogs chase progress not perfection — “Are you just learning to swim?” That’s what a stranger asked me while I was joyfully swimming in the Pacific Ocean. I laughed and replied. “Oh — am I that bad?” I told him I’d been practicing open water swimming regularly for the past two years and I was surprised…

Health

9 min read

Why Ignorance is Bliss When You’re the Underdog
Why Ignorance is Bliss When You’re the Underdog
Health

9 min read


Published in Better Humans

·Pinned

How to Tame the Envy Dragon: What Worked for Me

The power of grit vs. the poison of envy — She’s ripped, strong, and gorgeous — and I was raging with envy. “Wow — she looks amazing for her age. There’s no way we could look like that.” My friend, “The Doubter,” said this to me a few years ago at Christmastime in response to a photo I’d shown her…

Fitness

13 min read

How to Tame the Envy Dragon: What Worked for Me
How to Tame the Envy Dragon: What Worked for Me
Fitness

13 min read


2 days ago

Cauliflower Curry Soup

Cooking Challenge (#25 Cauliflower Curry Soup) “I can’t believe I cooked it!” — For my 2022 Cooking Challenge last year, I completed my challenge and made 24 food dishes I’d never cooked before). As a result, I aim to continue to post any new recipes I cook in 2023 to keep an ongoing record of my cooking experiences and recipes. This is dish…

Cooking

4 min read

Cauliflower Curry Soup
Cauliflower Curry Soup
Cooking

4 min read


Published in Six Word Photo Story Challenge

·4 days ago

Headstand in a Heart

February Six Word Photo Story Challenge: “Love & Hearts” — Thinking with head within my heart. We’re open for submissions and invite you to submit to the February Monthly Challenge ‘Heart & Love” led by Vidya Sury, Collecting Smiles Love & Hearts: February Prompt February Six Word Photo Story Challenge: “Love & Hearts”medium.com With gratitude to Vidya Sury, Collecting Smiles, and Sandi Parsons, my brilliant co-editors, for helping with submissions this month.

Photography

2 min read

Headstand in a Heart
Headstand in a Heart
Photography

2 min read


6 days ago

The Fun & Funny Fitness Bitch: Nine Days of Hell

Fitness Bit #4 | How many f*cking more days? — Fitness Bit #4: My 9-Day Fitness Challenge In my last Fitness Bit #3 , I announced my 9-Day Fitness Challenge aka “No Cookies” plan. No junk food. (Even if the bitch offers me cookies.) Drink two liters of water daily, Walk a minimum of 10,000 steps a day. No food past dinnertime. For 9 consecutive days. I…

Fitness

3 min read

The Fun & Funny Fitness Bitch: Nine Days of Hell
The Fun & Funny Fitness Bitch: Nine Days of Hell
Fitness

3 min read


Published in Six Word Photo Story Challenge

·Jan 30

Snow Scrabble

January Six Word Photo Story Challenge: “Hometown Pride” — Three writers together in snow spirit. I figure that Sandi Parsons doesn’t get much snow in Australia, and Vidya Sury, Collecting Smiles has never seen snow in India, so I’m sending them some snow letters I carved on a beach in Canada. Thank you both, my lovelies, for being my co-editors and playing a part in…

Photography

2 min read

Snow Scrabble
Snow Scrabble
Photography

2 min read


Published in Six Word Photo Story Challenge

·Jan 26

A Loonie Goes a Long Way

January Six Word Photo Story Challenge: “Hometown Pride” — Canada — we party and save loonies! You can tell it’s winter in Canada by how wrinkled my summer tank top is. Can’t wait to wear this when the weather gets hot! Got it for just a few loonies aka our Canadian dollar coins featuring the loon on one side and the late Queen Elizabeth II on…

Photography

2 min read

A Loonie Goes a Long Way
A Loonie Goes a Long Way
Photography

2 min read


Published in Six Word Photo Story Challenge

·Jan 25

Snowshoe Grind

January Six Word Photo Story Challenge: “Hometown Pride” — Met this dude at the top. We’re open for submissions and invite you to submit to the January Monthly Challenge “Hometown Pride” led by Sandi Parsons. Hometown Pride: January Prompt January Six Word Photo Story Challenge: “Hometown Pride”medium.com With gratitude to Sandi Parsons and Vidya Sury, Collecting Smiles, my awesome co-editors, for helping with submissions this month.

Photography

2 min read

Snowshoe Grind
Snowshoe Grind
Photography

2 min read


Published in Six Word Photo Story Challenge

·Jan 23

Best Way to Spend a Vancouver Afternoon

January Six Word Photo Story Challenge: “Hometown Pride” — Kick off the shoes, shades. Swim! Not everyone likes to swim throughout all seasons, like me. Vancouver’s Pacific Ocean, lakes, and swimming holes can get chilly even during the summer. But on a warm sunny day like this, it’s one of the best ways to spend an afternoon on the West Coast of British Columbia, Canada. …

Photography

4 min read

Best Way to Spend a Vancouver Afternoon
Best Way to Spend a Vancouver Afternoon
Photography

4 min read

Mary Chang Story Writer

Mary Chang Story Writer

1.7K Followers

Finding shine through exercise, people & stories. Become a Medium member & join the community! https://marychang-10894.medium.com/membership

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